Physical Health, Nutrition & Motor Development
Gross Motor Skills: The Biological Need for “Rough and Tumble” Play
- Journal of Motor Learning and Development, Research Team / 2025: The Impact of Rough-and-Tumble Play on Self-Regulation in Boys
- Occupational Therapy in Health Care, Clinical Report / 2024: Sensory Processing and the Need for Heavy Work in Boys
Pediatric Sleep: The Sleep-Testosterone Connection
- Sleep Medicine Reviews, Meta-Analysis / 2025: Sleep Duration and Testosterone Levels in Adolescent Males
- National Sleep Foundation, Guidelines / 2024: Sleep Hygiene Strategies for High-Energy Boys
Nutrition: Fueling Cognitive Growth and Mood Stability
- American Journal of Clinical Nutrition, Dietary Study / 2025: The Link Between Ultra-Processed Foods and Behavioral Issues in Boys
- Academy of Nutrition and Dietetics, Sports Nutrition / 2024: Fueling the Adolescent Male Athlete: Protein and Hydration Needs
Puberty Education: Navigating Hormonal Shifts
- HealthyChildren.org (AAP), Pediatric Resources / 2025: Physical Development in Boys: What to Expect
- Journal of Adolescent Health, Longitudinal Study / 2024: Early Puberty and Risk-Taking Behavior in Boys